I have this love hate relationship with running. I love it if I consistently do it but I also hate it if I wait to long and lose my cardio fitness and then it sucks to get back into running .By no means do I claim to be a very active runner but I try to at least hit the pavement at least 2- 3 x per week which I have not been doing recently.
Here are the most comfortable running shoes that I found this summer.Super light and comfy and they have cool colors as well.They are the "Brooks pure cadence" running shoe.I get complements every time I have them one.One of the reasons I bought them was because if their fun and bright pink color,and they felt so light weight and supportive.I also love Asics shoes ,I found out about these when I went to boot camp when I joined the military. Nike would be my last choice they are more for weightlifting and look super cute in my opinion.I don't know if its because I'm a heavy runner or because I run weird but Brooks/Asics are top pick in preventing shin splints.
Here are my top three running shoes.......
Brooks PureCadence Womens Running Shoes
ASICS Women's GEL-Noosa Tri 7
Nike Women's NIKE FREE RUN
I usually run between 1.5- 2 miles on the days that I do run and I try to switch it up between treadmill,track and roads.And after a run I usually will do abs and push ups, what type of shoes would you recommen tha are not too expensive and look really colorful/cute?
Happy running <3,
Scarlett
Check out my YouTube Channel: http://www.youtube.com/user/leti2007/videos?flow=grid&view=0
